A few years back I began an exercise regimen to lose weight and I knew that eating right was the next step. I started reading magazines and other literature to find out what I should eat. The main problem I had after that was.. I knew what was good and bad for me but I needed a way to put it all together. What should I eat for a meal? breakfast? lunch? dinner? snacks? sides? let alone all week long! It seemed like a nightmare. Here is my attempt to share some healthy recipes and help people out there that may have been like me.
As group moderator I'll try to keep our forum organized with discussions based on the main part of a meal or dish. The first discussion I will start will be based on Chicken and the second I think will be Healthy Side's.
Lets keep it healthy!
Oh and please upload pictures of your dishes right here to the group (remember to title them appropriatly) and then you can link to them or show them to us inside of the forum!
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